Coaching Options

1.  Precision Nutrition Online Coaching:

One year of nutrition coaching using the precision nutrition software and method.  This exact method has been used to coach 100,000 people and counting.  You will also have access to me, your Precision Nutrition L2 coach for that year.

2.  Precision Nutrition Online Coaching + Face to face

One year of nutrition coaching using the precision nutrition software and method AND one personal training session every month.  During this session I'll get a better idea of where you're at, we can also do body-fat measurements, and I'll be able to advise you on exercise and exercise technique.

3.  Precision Nutrition Online Coaching + Face to face + Programs

One year of nutrition coaching using the precision nutrition software and method AND one personal training session every month AND ongoing programs that you can use at home or in the gym to work-out.  The programs can be viewed on your phone or you can print them out and include video and descriptions of all exercises.

Important Note:  (Covid lockdown restrictions permitting)

 

After you sign up, you must attend one free face to face consultation before you start. It's free of charge and will allow me to get a better idea of your starting point.  This meeting is 100% for your benefit, costs you nothing and will help me to help you on your transformation journey.                             

                                                                                Seamus