Personal Training Ireland


Personal Training Ireland

My Profile

What is Personal Training?

10 Good Reasons for Having a Personal Trainer

Health and Fitness Terms Explained

Change Your Body Shape!

Services

Photos

Costs & Benefits


 

 Services Offered

1.    Client Screening  1

2.    Fitness Tests

3.    Nutritional Analysis

4.    Dietary Advice

5.    Personalised Fitness Program

6.    Sports Specific Training

7.    Circuit Training

8.    Rehabilitation

9.    Training in Client’s Home / Gym

10.  Holistic Massage

11.  Sports Massage

12.  Pilates - From Mid August
 

Contact: Lisa K Hayden@yahoo.ie
 Mobile: 086 0677080